in the CQA Quilting News
The Daily Telegraph, UK
by Judith Woods, June 22, 2011
Quilting Helps Cognitive, Emotional and Physical Well Being
Apparently, quilting helps cognitive, creative and emotional wellbeing, especially among older people. According to researchers at the University of Glasgow, quilting is “uniquely” good for us, offering an outlet for creativity and bringing benefits that mere physical and outdoor pursuits can’t provide.
It is all there; bright colours to uplift, geometry to engage the frontal lobe and a boost in social confidence. Quilters have an inner glow that comes from a pride in their intricate craft – or does it? A closer look at this traditional handicraft reveals it to have a dark underbelly.
While quilting may typically be an act of contemplative creativity, quilts have been used for centuries as a covert method of illicit communication; a forum for domestic anarchy or a mischievous platform for venting spleen.
Last year, the Victoria & Albert Museum mounted a major quilt exhibition, including a cot quilt from Deal Castle in Kent, circa 1690. Made from silk and ribbon, it featured the seamstress’s diary written in code. Other examples included informative quilts showing Biblical scenes and a primer for conduct between the sexes, maker unknown, c 1880. Continue reading












































